Negative calorie food….

Negative calorie food are those which requires more energy to digest and hence burn more calories.These foods are mostly low calorie food like celery,lime,lettuce,apple,broccoli and cabbage.

Diet based on negative calorie food do not work as advertised, but lead to weight loss because they satisfy hunger.

These foods can be eaten as main course instead of salad .So, try these negative calorie food  to stay positive and healthy…neg-cal1


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